Naman Rungta – Medium

Naman Rungta

Why You Should Walk 10,000 Steps Daily

10,000 daily steps have become the default benchmark to achieve in fitness apps, programs, and smartwatches. But is it really useful?

Jan 27, 2021

Why You Should Walk 10,000 Steps Daily

Jan 27, 2021

How Many Meals Should You Eat to Lose Weight?

There is only one correct answer which fitness experts don’t want you to know.

Jan 26, 2021

How Many Meals Should You Eat to Lose Weight?

Jan 26, 2021

How COVID-19 Made Me Attempt a Marathon

It is March 2019; the first lockdown has been announced in India. I have stopped going to the gym and have my fitness motivation…

Jan 24, 2021

How COVID-19 Made Me Attempt a Marathon

Jan 24, 2021

Naman Rungta

Naman Rungta

I work a typical 9–7 job. I am attempting to break that monotony through a fitness journey ,a side hustle (e-commerce clothing store)& Content Creation.

Following

Help
Status
About
Careers
Press
Blog
Privacy
Terms
Text to speech
Teams